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How many calories do yo burn while 9 hours and 49 minutes of Mountain Biking?
Calories burned: | 521,144 |
Total duration: | 32269 min |
Your weight: | 114 kg |
32269 minutes of regularly doing Mountain Biking will not only help you burn 521,144 calories but also raise your Metabolic Rate up to 524,110 kcal if you are a man and 523,565 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 521144 calories during your workout which is an equal amount of calories that are in:
- 6136 apples
- 20837 Carrot
- 2419 Doughnut
- 1419 Hamburger
- 2045 Candy bar (chocolate)
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