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How many calories do yo burn while 8 hours and 58 minutes of Mountain Biking?
Calories burned: | 328,623 |
Total duration: | 32218 min |
Your weight: | 158.7 lbs |
32218 minutes of regularly doing Mountain Biking will not only help you burn 328,623 calories but also raise your Metabolic Rate up to 331,589 kcal if you are a man and 331,044 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 8 hours and 58 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 328623 calories during your workout which is an equal amount of calories that are in:
- 3869 apples
- 13140 Carrot
- 1525 Doughnut
- 895 Hamburger
- 1290 Candy bar (chocolate)
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