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How many calories do yo burn while 5 hours and 38 minutes of Mountain Biking?
Calories burned: | 22,338 |
Total duration: | 3218 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3218 minutes of Canoeing
- 3218 minutes of Jogging
- 3218 minutes of Rollerblading
- 3218 minutes of Rowing machine training
3218 minutes of regularly doing Mountain Biking will not only help you burn 22,338 calories but also raise your Metabolic Rate up to 25,304 kcal if you are a man and 24,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22338 calories during your workout which is an equal amount of calories that are in:
- 263 apples
- 893 Carrot
- 104 Doughnut
- 61 Hamburger
- 88 Candy bar (chocolate)
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