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How many calories do yo burn while 7 hours and 56 minutes of Mountain Biking?
Calories burned: | 364,434 |
Total duration: | 32156 min |
Your weight: | 80 kg |
32156 minutes of regularly doing Mountain Biking will not only help you burn 364,434 calories but also raise your Metabolic Rate up to 367,400 kcal if you are a man and 366,855 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 56 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 364434 calories during your workout which is an equal amount of calories that are in:
- 4291 apples
- 14572 Carrot
- 1691 Doughnut
- 993 Hamburger
- 1430 Candy bar (chocolate)
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