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How many calories do yo burn while 7 hours and 31 minutes of Mountain Biking?
Calories burned: | 455,189 |
Total duration: | 32131 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 32131 minutes of Jogging
- 32131 minutes of Rowing machine training
- 32131 minutes of Running
- 32131 minutes of Swimming
32131 minutes of regularly doing Mountain Biking will not only help you burn 455,189 calories but also raise your Metabolic Rate up to 458,155 kcal if you are a man and 457,610 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 455189 calories during your workout which is an equal amount of calories that are in:
- 5360 apples
- 18200 Carrot
- 2113 Doughnut
- 1240 Hamburger
- 1787 Candy bar (chocolate)
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