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How many calories do yo burn while 5 hours and 24 minutes of Mountain Biking?
Calories burned: | 22,241 |
Total duration: | 3204 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 3204 minutes of Cycling
- 3204 minutes of Running
- 3204 minutes of Running 10 km/h
- 3204 minutes of Walking
3204 minutes of regularly doing Mountain Biking will not only help you burn 22,241 calories but also raise your Metabolic Rate up to 25,207 kcal if you are a man and 24,662 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 24 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 22241 calories during your workout which is an equal amount of calories that are in:
- 262 apples
- 889 Carrot
- 103 Doughnut
- 61 Hamburger
- 87 Candy bar (chocolate)
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