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How many calories do yo burn while 5 hours and 29 minutes of Mountain Biking?
Calories burned: | 426,253 |
Total duration: | 32009 min |
Your weight: | 94 kg |
32009 minutes of regularly doing Mountain Biking will not only help you burn 426,253 calories but also raise your Metabolic Rate up to 429,219 kcal if you are a man and 428,674 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 426253 calories during your workout which is an equal amount of calories that are in:
- 5019 apples
- 17043 Carrot
- 1978 Doughnut
- 1161 Hamburger
- 1673 Candy bar (chocolate)
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