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How many calories do yo burn while 5 hours and 16 minutes of Mountain Biking?
Calories burned: | 222,105 |
Total duration: | 31996 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 31996 minutes of Hiking
- 31996 minutes of Jogging
- 31996 minutes of Running 10 km/h
- 31996 minutes of Swimming
31996 minutes of regularly doing Mountain Biking will not only help you burn 222,105 calories but also raise your Metabolic Rate up to 225,071 kcal if you are a man and 224,526 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 222105 calories during your workout which is an equal amount of calories that are in:
- 2615 apples
- 8881 Carrot
- 1031 Doughnut
- 605 Hamburger
- 872 Candy bar (chocolate)
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