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How many calories do yo burn while 4 hours and 51 minutes of Mountain Biking?
Calories burned: | 461,980 |
Total duration: | 31971 min |
Your weight: | 224.9 lbs |
Find out the amount of calories burned while:
- 31971 minutes of Cycling
- 31971 minutes of Rock Climbing
- 31971 minutes of Rollerblading
- 31971 minutes of Running 10 km/h
31971 minutes of regularly doing Mountain Biking will not only help you burn 461,980 calories but also raise your Metabolic Rate up to 464,946 kcal if you are a man and 464,401 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 51 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 461980 calories during your workout which is an equal amount of calories that are in:
- 5440 apples
- 18472 Carrot
- 2144 Doughnut
- 1258 Hamburger
- 1813 Candy bar (chocolate)
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