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How many calories do yo burn while 5 hours and 15 minutes of Mountain Biking?
Calories burned: | 26,704 |
Total duration: | 3195 min |
Your weight: | 59 kg |
Find out the amount of calories burned while:
- 3195 minutes of Jogging
- 3195 minutes of Rock Climbing
- 3195 minutes of Rowing machine training
- 3195 minutes of Swimming
3195 minutes of regularly doing Mountain Biking will not only help you burn 26,704 calories but also raise your Metabolic Rate up to 29,670 kcal if you are a man and 29,125 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26704 calories during your workout which is an equal amount of calories that are in:
- 314 apples
- 1068 Carrot
- 124 Doughnut
- 73 Hamburger
- 105 Candy bar (chocolate)
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