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How many calories do yo burn while 4 hours and 22 minutes of Mountain Biking?
Calories burned: | 362,009 |
Total duration: | 31942 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31942 minutes of Rock Climbing
- 31942 minutes of Running
- 31942 minutes of Running 10 km/h
- 31942 minutes of Walking: moderate pace
31942 minutes of regularly doing Mountain Biking will not only help you burn 362,009 calories but also raise your Metabolic Rate up to 364,975 kcal if you are a man and 364,430 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 22 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 362009 calories during your workout which is an equal amount of calories that are in:
- 4262 apples
- 14475 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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