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How many calories do yo burn while 4 hours and 20 minutes of Mountain Biking?
Calories burned: | 271,490 |
Total duration: | 31940 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 31940 minutes of Cycling
- 31940 minutes of Rowing
- 31940 minutes of Rowing machine training
- 31940 minutes of Running
31940 minutes of regularly doing Mountain Biking will not only help you burn 271,490 calories but also raise your Metabolic Rate up to 274,456 kcal if you are a man and 273,911 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 20 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 271490 calories during your workout which is an equal amount of calories that are in:
- 3197 apples
- 10855 Carrot
- 1260 Doughnut
- 739 Hamburger
- 1066 Candy bar (chocolate)
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