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How many calories do yo burn while 4 hours and 15 minutes of Mountain Biking?
Calories burned: | 361,930 |
Total duration: | 31935 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31935 minutes of Canoeing
- 31935 minutes of Cycling
- 31935 minutes of Hiking
- 31935 minutes of Rollerblading
31935 minutes of regularly doing Mountain Biking will not only help you burn 361,930 calories but also raise your Metabolic Rate up to 364,896 kcal if you are a man and 364,351 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 361930 calories during your workout which is an equal amount of calories that are in:
- 4262 apples
- 14471 Carrot
- 1680 Doughnut
- 986 Hamburger
- 1421 Candy bar (chocolate)
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