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How many calories do yo burn while 4 hours and 15 minutes of Rock Climbing?
Calories burned: | 340,640 |
Total duration: | 31935 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31935 minutes of Rollerblading
- 31935 minutes of Rowing
- 31935 minutes of Rowing machine training
- 31935 minutes of Swimming
31935 minutes of regularly doing Rock Climbing will not only help you burn 340,640 calories but also raise your Metabolic Rate up to 343,606 kcal if you are a man and 343,061 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 340640 calories during your workout which is an equal amount of calories that are in:
- 4011 apples
- 13620 Carrot
- 1581 Doughnut
- 928 Hamburger
- 1337 Candy bar (chocolate)
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