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How many calories do yo burn while 3 hours and 59 minutes of Mountain Biking?
Calories burned: | 425,054 |
Total duration: | 31919 min |
Your weight: | 207.2 lbs |
31919 minutes of regularly doing Mountain Biking will not only help you burn 425,054 calories but also raise your Metabolic Rate up to 428,020 kcal if you are a man and 427,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 425054 calories during your workout which is an equal amount of calories that are in:
- 5005 apples
- 16995 Carrot
- 1973 Doughnut
- 1158 Hamburger
- 1668 Candy bar (chocolate)
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