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How many calories do yo burn while 3 hours and 59 minutes of Rowing?
Calories burned: | 425,054 |
Total duration: | 31919 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 31919 minutes of Rowing machine training
- 31919 minutes of Running 10 km/h
- 31919 minutes of Swimming
- 31919 minutes of Walking
31919 minutes of regularly doing Rowing will not only help you burn 425,054 calories but also raise your Metabolic Rate up to 428,020 kcal if you are a man and 427,475 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 59 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 425054 calories during your workout which is an equal amount of calories that are in:
- 5005 apples
- 16995 Carrot
- 1973 Doughnut
- 1158 Hamburger
- 1668 Candy bar (chocolate)
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