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How many calories do yo burn while 3 hours and 43 minutes of Mountain Biking?
Calories burned: | 368,798 |
Total duration: | 31903 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 31903 minutes of Jogging
- 31903 minutes of Rock Climbing
- 31903 minutes of Rowing
- 31903 minutes of Swimming
31903 minutes of regularly doing Mountain Biking will not only help you burn 368,798 calories but also raise your Metabolic Rate up to 371,764 kcal if you are a man and 371,219 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 43 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 368798 calories during your workout which is an equal amount of calories that are in:
- 4342 apples
- 14746 Carrot
- 1712 Doughnut
- 1004 Hamburger
- 1447 Candy bar (chocolate)
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