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How many calories do yo burn while 3 hours and 39 minutes of Mountain Biking?
Calories burned: | 361,522 |
Total duration: | 31899 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 31899 minutes of Cycling
- 31899 minutes of Hiking
- 31899 minutes of Rollerblading
- 31899 minutes of Walking
31899 minutes of regularly doing Mountain Biking will not only help you burn 361,522 calories but also raise your Metabolic Rate up to 364,488 kcal if you are a man and 363,943 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 39 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 361522 calories during your workout which is an equal amount of calories that are in:
- 4257 apples
- 14455 Carrot
- 1678 Doughnut
- 985 Hamburger
- 1419 Candy bar (chocolate)
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