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How many calories do yo burn while 1 hour and 9 minutes of Mountain Biking?
Calories burned: | 314,844 |
Total duration: | 31749 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31749 minutes of Cycling
- 31749 minutes of Rowing machine training
- 31749 minutes of Swimming
- 31749 minutes of Walking: moderate pace
31749 minutes of regularly doing Mountain Biking will not only help you burn 314,844 calories but also raise your Metabolic Rate up to 317,810 kcal if you are a man and 317,265 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 314844 calories during your workout which is an equal amount of calories that are in:
- 3707 apples
- 12589 Carrot
- 1461 Doughnut
- 858 Hamburger
- 1236 Candy bar (chocolate)
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