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How many calories do yo burn while 4 hours and 53 minutes of Mountain Biking?
Calories burned: | 40,006 |
Total duration: | 3173 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 3173 minutes of Hiking
- 3173 minutes of Rowing
- 3173 minutes of Walking
- 3173 minutes of Walking: moderate pace
3173 minutes of regularly doing Mountain Biking will not only help you burn 40,006 calories but also raise your Metabolic Rate up to 42,972 kcal if you are a man and 42,427 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 53 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 40006 calories during your workout which is an equal amount of calories that are in:
- 471 apples
- 1600 Carrot
- 186 Doughnut
- 109 Hamburger
- 157 Candy bar (chocolate)
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