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How many calories do yo burn while 4 hours and 49 minutes of Mountain Biking?
Calories burned: | 48,485 |
Total duration: | 3169 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 3169 minutes of Canoeing
- 3169 minutes of Rowing
- 3169 minutes of Rowing machine training
- 3169 minutes of Running
3169 minutes of regularly doing Mountain Biking will not only help you burn 48,485 calories but also raise your Metabolic Rate up to 51,451 kcal if you are a man and 50,906 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 48485 calories during your workout which is an equal amount of calories that are in:
- 571 apples
- 1939 Carrot
- 225 Doughnut
- 132 Hamburger
- 190 Candy bar (chocolate)
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