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How many calories do yo burn while 23 hours and 35 minutes of Mountain Biking?
Calories burned: | 313,912 |
Total duration: | 31655 min |
Your weight: | 70 kg |
31655 minutes of regularly doing Mountain Biking will not only help you burn 313,912 calories but also raise your Metabolic Rate up to 316,878 kcal if you are a man and 316,333 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 313912 calories during your workout which is an equal amount of calories that are in:
- 3696 apples
- 12551 Carrot
- 1457 Doughnut
- 855 Hamburger
- 1232 Candy bar (chocolate)
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