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How many calories do yo burn while 21 hours and 40 minutes of Mountain Biking?
Calories burned: | 397,666 |
Total duration: | 31540 min |
Your weight: | 89 kg |
31540 minutes of regularly doing Mountain Biking will not only help you burn 397,666 calories but also raise your Metabolic Rate up to 400,632 kcal if you are a man and 400,087 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 397666 calories during your workout which is an equal amount of calories that are in:
- 4682 apples
- 15900 Carrot
- 1846 Doughnut
- 1083 Hamburger
- 1561 Candy bar (chocolate)
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