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How many calories do yo burn while 21 hours and 31 minutes of Mountain Biking?
Calories burned: | 236,745 |
Total duration: | 31531 min |
Your weight: | 116.8 lbs |
Find out the amount of calories burned while:
- 31531 minutes of Cycling
- 31531 minutes of Rowing
- 31531 minutes of Rowing machine training
- 31531 minutes of Running
31531 minutes of regularly doing Mountain Biking will not only help you burn 236,745 calories but also raise your Metabolic Rate up to 239,711 kcal if you are a man and 239,166 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236745 calories during your workout which is an equal amount of calories that are in:
- 2788 apples
- 9466 Carrot
- 1099 Doughnut
- 645 Hamburger
- 929 Candy bar (chocolate)
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