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How many calories do yo burn while 21 hours and 29 minutes of Mountain Biking?
Calories burned: | 397,528 |
Total duration: | 31529 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 31529 minutes of Cycling
- 31529 minutes of Jogging
- 31529 minutes of Rowing machine training
- 31529 minutes of Walking: moderate pace
31529 minutes of regularly doing Mountain Biking will not only help you burn 397,528 calories but also raise your Metabolic Rate up to 400,494 kcal if you are a man and 399,949 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 397528 calories during your workout which is an equal amount of calories that are in:
- 4681 apples
- 15895 Carrot
- 1845 Doughnut
- 1083 Hamburger
- 1560 Candy bar (chocolate)
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