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How many calories do yo burn while 20 hours and 5 minutes of Mountain Biking?
Calories burned: | 481,108 |
Total duration: | 31445 min |
Your weight: | 238.1 lbs |
Find out the amount of calories burned while:
- 31445 minutes of Hiking
- 31445 minutes of Jogging
- 31445 minutes of Rock Climbing
- 31445 minutes of Rowing machine training
31445 minutes of regularly doing Mountain Biking will not only help you burn 481,108 calories but also raise your Metabolic Rate up to 484,074 kcal if you are a man and 483,529 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 5 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 481108 calories during your workout which is an equal amount of calories that are in:
- 5665 apples
- 19237 Carrot
- 2233 Doughnut
- 1310 Hamburger
- 1888 Candy bar (chocolate)
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