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How many calories do yo burn while 19 hours and 54 minutes of Mountain Biking?
Calories burned: | 311,720 |
Total duration: | 31434 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 31434 minutes of Rollerblading
- 31434 minutes of Rowing
- 31434 minutes of Running
- 31434 minutes of Running 10 km/h
31434 minutes of regularly doing Mountain Biking will not only help you burn 311,720 calories but also raise your Metabolic Rate up to 314,686 kcal if you are a man and 314,141 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 19 hours and 54 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 311720 calories during your workout which is an equal amount of calories that are in:
- 3670 apples
- 12464 Carrot
- 1447 Doughnut
- 849 Hamburger
- 1223 Candy bar (chocolate)
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