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How many calories do yo burn while 16 hours and 19 minutes of Mountain Biking?
Calories burned: | 176,907 |
Total duration: | 31219 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 31219 minutes of Rock Climbing
- 31219 minutes of Rollerblading
- 31219 minutes of Rowing machine training
- 31219 minutes of Walking
31219 minutes of regularly doing Mountain Biking will not only help you burn 176,907 calories but also raise your Metabolic Rate up to 179,873 kcal if you are a man and 179,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 16 hours and 19 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 176907 calories during your workout which is an equal amount of calories that are in:
- 2083 apples
- 7073 Carrot
- 821 Doughnut
- 482 Hamburger
- 694 Candy bar (chocolate)
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