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How many calories do yo burn while 14 hours and 29 minutes of Mountain Biking?
Calories burned: | 171,877 |
Total duration: | 31109 min |
Your weight: | 39 kg |
31109 minutes of regularly doing Mountain Biking will not only help you burn 171,877 calories but also raise your Metabolic Rate up to 174,843 kcal if you are a man and 174,298 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 14 hours and 29 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 171877 calories during your workout which is an equal amount of calories that are in:
- 2024 apples
- 6872 Carrot
- 798 Doughnut
- 468 Hamburger
- 675 Candy bar (chocolate)
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