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How many calories do yo burn while 13 hours and 28 minutes of Mountain Biking?
Calories burned: | 325,486 |
Total duration: | 31048 min |
Your weight: | 74 kg |
31048 minutes of regularly doing Mountain Biking will not only help you burn 325,486 calories but also raise your Metabolic Rate up to 328,452 kcal if you are a man and 327,907 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 325486 calories during your workout which is an equal amount of calories that are in:
- 3832 apples
- 13014 Carrot
- 1511 Doughnut
- 886 Hamburger
- 1277 Candy bar (chocolate)
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