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How many calories do yo burn while 13 hours and 25 minutes of Mountain Biking?
Calories burned: | 439,804 |
Total duration: | 31045 min |
Your weight: | 100 kg |
31045 minutes of regularly doing Mountain Biking will not only help you burn 439,804 calories but also raise your Metabolic Rate up to 442,770 kcal if you are a man and 442,225 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 13 hours and 25 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 439804 calories during your workout which is an equal amount of calories that are in:
- 5178 apples
- 17585 Carrot
- 2041 Doughnut
- 1198 Hamburger
- 1726 Candy bar (chocolate)
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