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How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 35,859 |
Total duration: | 3102 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 3102 minutes of Canoeing
- 3102 minutes of Rowing
- 3102 minutes of Running 10 km/h
- 3102 minutes of Swimming
3102 minutes of regularly doing Mountain Biking will not only help you burn 35,859 calories but also raise your Metabolic Rate up to 38,825 kcal if you are a man and 38,280 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 35859 calories during your workout which is an equal amount of calories that are in:
- 422 apples
- 1434 Carrot
- 166 Doughnut
- 98 Hamburger
- 141 Candy bar (chocolate)
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