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How many calories do yo burn while 3 hours and 42 minutes of Mountain Biking?
Calories burned: | 26,367 |
Total duration: | 3102 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 3102 minutes of Cycling
- 3102 minutes of Hiking
- 3102 minutes of Rollerblading
- 3102 minutes of Swimming
3102 minutes of regularly doing Mountain Biking will not only help you burn 26,367 calories but also raise your Metabolic Rate up to 29,333 kcal if you are a man and 28,788 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 42 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 26367 calories during your workout which is an equal amount of calories that are in:
- 310 apples
- 1054 Carrot
- 122 Doughnut
- 72 Hamburger
- 103 Candy bar (chocolate)
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