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How many calories do yo burn while 31 minutes of Mountain Biking?
Calories burned: | 320 |
Total duration: | 31 min |
Your weight: | 160.9 lbs |
Find out the amount of calories burned while:
- 31 minutes of Cycling
- 31 minutes of Rock Climbing
- 31 minutes of Rowing
- 31 minutes of Swimming
31 minutes of regularly doing Mountain Biking will not only help you burn 320 calories but also raise your Metabolic Rate up to 3,286 kcal if you are a man and 2,741 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Rollerblading is a great way to lose weight. During an hour of rollerblading you can burn 300 to 800 calories. It’s a great fun and good way to relax for everyone.
Workout plan
During 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
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