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How many calories do yo burn while 12 hours and 35 minutes of Mountain Biking?
Calories burned: | 329,321 |
Total duration: | 30995 min |
Your weight: | 75 kg |
30995 minutes of regularly doing Mountain Biking will not only help you burn 329,321 calories but also raise your Metabolic Rate up to 332,287 kcal if you are a man and 331,742 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 35 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 329321 calories during your workout which is an equal amount of calories that are in:
- 3878 apples
- 13168 Carrot
- 1528 Doughnut
- 897 Hamburger
- 1293 Candy bar (chocolate)
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