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How many calories do yo burn while 12 hours and 9 minutes of Mountain Biking?
Calories burned: | 280,785 |
Total duration: | 30969 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 30969 minutes of Canoeing
- 30969 minutes of Rock Climbing
- 30969 minutes of Rowing machine training
- 30969 minutes of Walking
30969 minutes of regularly doing Mountain Biking will not only help you burn 280,785 calories but also raise your Metabolic Rate up to 283,751 kcal if you are a man and 283,206 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 9 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 280785 calories during your workout which is an equal amount of calories that are in:
- 3306 apples
- 11227 Carrot
- 1303 Doughnut
- 765 Hamburger
- 1102 Candy bar (chocolate)
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