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How many calories do yo burn while 11 hours and 26 minutes of Mountain Biking?
Calories burned: | 350,494 |
Total duration: | 30926 min |
Your weight: | 176.4 lbs |
30926 minutes of regularly doing Mountain Biking will not only help you burn 350,494 calories but also raise your Metabolic Rate up to 353,460 kcal if you are a man and 352,915 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 26 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 350494 calories during your workout which is an equal amount of calories that are in:
- 4127 apples
- 14014 Carrot
- 1627 Doughnut
- 955 Hamburger
- 1376 Candy bar (chocolate)
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