- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 11 hours and 21 minutes of Mountain Biking?
Calories burned: | 236,545 |
Total duration: | 30921 min |
Your weight: | 119 lbs |
Find out the amount of calories burned while:
- 30921 minutes of Cycling
- 30921 minutes of Jogging
- 30921 minutes of Running
- 30921 minutes of Walking: moderate pace
30921 minutes of regularly doing Mountain Biking will not only help you burn 236,545 calories but also raise your Metabolic Rate up to 239,511 kcal if you are a man and 238,966 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
An hour of horseback riding, depending on its intensity and skill level can help you burn from 300 to as much as 650 calories. It improves your posture. Horseback riding can be a very good and intense workout for your legs muscles, as well as the upper part of your body
Workout plan
During 11 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 236545 calories during your workout which is an equal amount of calories that are in:
- 2785 apples
- 9458 Carrot
- 1098 Doughnut
- 644 Hamburger
- 928 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!