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How many calories do yo burn while 10 hours and 4 minutes of Mountain Biking?
Calories burned: | 301,500 |
Total duration: | 30844 min |
Your weight: | 69 kg |
Find out the amount of calories burned while:
- 30844 minutes of Canoeing
- 30844 minutes of Jogging
- 30844 minutes of Rowing machine training
- 30844 minutes of Walking
30844 minutes of regularly doing Mountain Biking will not only help you burn 301,500 calories but also raise your Metabolic Rate up to 304,466 kcal if you are a man and 303,921 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 10 hours and 4 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 301500 calories during your workout which is an equal amount of calories that are in:
- 3550 apples
- 12055 Carrot
- 1399 Doughnut
- 821 Hamburger
- 1183 Candy bar (chocolate)
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