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How many calories do yo burn while 9 hours and 52 minutes of Mountain Biking?
Calories burned: | 356,417 |
Total duration: | 30832 min |
Your weight: | 179.9 lbs |
Find out the amount of calories burned while:
- 30832 minutes of Hiking
- 30832 minutes of Jogging
- 30832 minutes of Rock Climbing
- 30832 minutes of Swimming
30832 minutes of regularly doing Mountain Biking will not only help you burn 356,417 calories but also raise your Metabolic Rate up to 359,383 kcal if you are a man and 358,838 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 52 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 356417 calories during your workout which is an equal amount of calories that are in:
- 4197 apples
- 14251 Carrot
- 1654 Doughnut
- 971 Hamburger
- 1399 Candy bar (chocolate)
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