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How many calories do yo burn while 9 hours and 28 minutes of Mountain Biking?
Calories burned: | 322,970 |
Total duration: | 30808 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 30808 minutes of Hiking
- 30808 minutes of Rowing
- 30808 minutes of Rowing machine training
- 30808 minutes of Running
30808 minutes of regularly doing Mountain Biking will not only help you burn 322,970 calories but also raise your Metabolic Rate up to 325,936 kcal if you are a man and 325,391 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 9 hours and 28 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 322970 calories during your workout which is an equal amount of calories that are in:
- 3803 apples
- 12914 Carrot
- 1499 Doughnut
- 880 Hamburger
- 1268 Candy bar (chocolate)
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