- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 7 hours of Mountain Biking?
Calories burned: | 304,045 |
Total duration: | 30660 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30660 minutes of Jogging
- 30660 minutes of Running 10 km/h
- 30660 minutes of Swimming
- 30660 minutes of Walking
30660 minutes of regularly doing Mountain Biking will not only help you burn 304,045 calories but also raise your Metabolic Rate up to 307,011 kcal if you are a man and 306,466 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 7 hours of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 304045 calories during your workout which is an equal amount of calories that are in:
- 3580 apples
- 12157 Carrot
- 1411 Doughnut
- 828 Hamburger
- 1193 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!