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How many calories do yo burn while 6 hours and 21 minutes of Mountain Biking?
Calories burned: | 429,459 |
Total duration: | 30621 min |
Your weight: | 218.3 lbs |
Find out the amount of calories burned while:
- 30621 minutes of Jogging
- 30621 minutes of Rowing machine training
- 30621 minutes of Running
- 30621 minutes of Running 10 km/h
30621 minutes of regularly doing Mountain Biking will not only help you burn 429,459 calories but also raise your Metabolic Rate up to 432,425 kcal if you are a man and 431,880 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 6 hours and 21 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 429459 calories during your workout which is an equal amount of calories that are in:
- 5057 apples
- 17171 Carrot
- 1993 Doughnut
- 1170 Hamburger
- 1686 Candy bar (chocolate)
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