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How many calories do yo burn while 5 hours and 38 minutes of Mountain Biking?
Calories burned: | 363,878 |
Total duration: | 30578 min |
Your weight: | 84 kg |
Find out the amount of calories burned while:
- 30578 minutes of Hiking
- 30578 minutes of Rollerblading
- 30578 minutes of Rowing
- 30578 minutes of Running
30578 minutes of regularly doing Mountain Biking will not only help you burn 363,878 calories but also raise your Metabolic Rate up to 366,844 kcal if you are a man and 366,299 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 38 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 363878 calories during your workout which is an equal amount of calories that are in:
- 4284 apples
- 14549 Carrot
- 1689 Doughnut
- 991 Hamburger
- 1428 Candy bar (chocolate)
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