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How many calories do yo burn while 4 hours and 41 minutes of Mountain Biking?
Calories burned: | 492,914 |
Total duration: | 30521 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 30521 minutes of Rowing
- 30521 minutes of Running
- 30521 minutes of Running 10 km/h
- 30521 minutes of Walking
30521 minutes of regularly doing Mountain Biking will not only help you burn 492,914 calories but also raise your Metabolic Rate up to 495,880 kcal if you are a man and 495,335 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 41 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 492914 calories during your workout which is an equal amount of calories that are in:
- 5804 apples
- 19709 Carrot
- 2288 Doughnut
- 1343 Hamburger
- 1935 Candy bar (chocolate)
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