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How many calories do yo burn while 0 hour and 15 minutes of Running ?
Calories burned: | 492,907 |
Total duration: | 17295 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 17295 minutes of Running 10 km/h
- 17295 minutes of Hiking
- 17295 minutes of Mountain Biking
- 17295 minutes of Rock Climbing
17295 minutes of regularly doing Running will not only help you burn 492,907 calories but also raise your Metabolic Rate up to 495,873 kcal if you are a man and 495,328 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 15 minutes of Running you burn the same amount of calories as in: ?
Diet plan
You have burned 492907 calories during your workout which is an equal amount of calories that are in:
- 5804 apples
- 19708 Carrot
- 2288 Doughnut
- 1342 Hamburger
- 1935 Candy bar (chocolate)
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