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How many calories do yo burn while 4 hours and 40 minutes of Mountain Biking?
Calories burned: | 527,487 |
Total duration: | 30520 min |
Your weight: | 122 kg |
Find out the amount of calories burned while:
- 30520 minutes of Canoeing
- 30520 minutes of Rollerblading
- 30520 minutes of Rowing machine training
- 30520 minutes of Walking: moderate pace
30520 minutes of regularly doing Mountain Biking will not only help you burn 527,487 calories but also raise your Metabolic Rate up to 530,453 kcal if you are a man and 529,908 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 40 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 527487 calories during your workout which is an equal amount of calories that are in:
- 6211 apples
- 21091 Carrot
- 2448 Doughnut
- 1437 Hamburger
- 2070 Candy bar (chocolate)
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