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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 345,791 |
Total duration: | 30511 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 30511 minutes of Canoeing
- 30511 minutes of Hiking
- 30511 minutes of Jogging
- 30511 minutes of Running 10 km/h
30511 minutes of regularly doing Mountain Biking will not only help you burn 345,791 calories but also raise your Metabolic Rate up to 348,757 kcal if you are a man and 348,212 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 345791 calories during your workout which is an equal amount of calories that are in:
- 4071 apples
- 13826 Carrot
- 1605 Doughnut
- 942 Hamburger
- 1357 Candy bar (chocolate)
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