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How many calories do yo burn while 4 hours and 31 minutes of Mountain Biking?
Calories burned: | 302,567 |
Total duration: | 30511 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 30511 minutes of Canoeing
- 30511 minutes of Cycling
- 30511 minutes of Running 10 km/h
- 30511 minutes of Swimming
30511 minutes of regularly doing Mountain Biking will not only help you burn 302,567 calories but also raise your Metabolic Rate up to 305,533 kcal if you are a man and 304,988 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 31 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 302567 calories during your workout which is an equal amount of calories that are in:
- 3563 apples
- 12098 Carrot
- 1404 Doughnut
- 824 Hamburger
- 1188 Candy bar (chocolate)
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