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How many calories do yo burn while 2 hours and 49 minutes of Mountain Biking?
Calories burned: | 38,010 |
Total duration: | 3049 min |
Your weight: | 194 lbs |
Find out the amount of calories burned while:
- 3049 minutes of Rock Climbing
- 3049 minutes of Rollerblading
- 3049 minutes of Rowing
- 3049 minutes of Swimming
3049 minutes of regularly doing Mountain Biking will not only help you burn 38,010 calories but also raise your Metabolic Rate up to 40,976 kcal if you are a man and 40,431 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 49 minutes of Mountain Biking you burn the same amount of calories as in: ?
Diet plan
You have burned 38010 calories during your workout which is an equal amount of calories that are in:
- 448 apples
- 1520 Carrot
- 176 Doughnut
- 104 Hamburger
- 149 Candy bar (chocolate)
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